FIELD SPORTS
Field sports
Sprints · jumps · contact · change of direction
Conditions treated in physiotherapy
Pain, stiffness, injury or difficulty with an activity? Explore your situation by what you feel, the body region involved, or the movements that limit you.
START WITH WHAT YOU FEEL
What brings you in?
You do not need to know your diagnosis. Start with the symptom that best describes your situation.
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Stiffness and reduced mobility
A joint that feels blocked, limited movement or everyday movements that have become harder.
Numbness and tingling
pins and needles, altered sensation or pain travelling into an arm or leg.
Persistent pain
Pain that lasts and affects sleep, activity or confidence with movement.
EXPLORE BY BODY REGION
Where does it hurt?
Choose the region that best matches your pain to explore symptoms, common conditions and rehabilitation options.
Back
Low-back pain, radiating pain, pain with bending or prolonged sitting.
Explore →
Neck
Stiffness, pain turning your head, headaches or symptoms into the arm.
Explore →
Shoulder
Pain raising the arm, sleeping, playing sports or carrying a load.
Explore →
Hip
Groin pain, side-of-hip pain, walking pain or pain on stairs.
Explore →
Knee
Stairs, squats, running, twisting, change of direction or swelling.
Explore →
Foot and ankle
Sprains, heel pain, Achilles pain, weight-bearing, walking or running.
Explore →
Arm and hand
Elbow, wrist or hand pain, weakness with gripping, or tingling.
Explore →MOVEMENT • POSITION • ACTIVITY
When does your pain appear?
Many people describe their problem by the movement or position that triggers it. These situations can point toward different regions or conditions to assess.
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Stairs
Knee · hip · ankle
⌁Long-distance walking
Hip · knee · foot · back
▱Prolonged sitting
Back · hip · neck
▰Driving / long trips
Neck · back · hip
↘Bending forward
Back · hip · radiating symptoms
◐At night / sleeping
Shoulder · hip · neck · back
↑Raising the arm
Shoulder · neck
↥Lifting a load
Back · shoulder · knee · hip
SPORT AND PERFORMANCE
Does your pain appear during a sport?
Sports injuries may follow a specific incident, but they can also develop with repeated movement or a change in training load.
HOCKEY
Hockey & dek hockey
Skating · shooting · contact · acceleration
RUNNING
Running
Knee · shin · Achilles · foot
GYM
CrossFit & training
Squat · deadlift · overhead · gymnastics
CYCLING
Cycling
Knee · back · neck · riding position
RACQUET & THROWING
Racquet and throwing sports
Shoulder · elbow · wrist · rotation · footwork
RECREATION
Recreation & outdoors
Hiking · ski / snowboard · climbing · swimming · dance
KNOWN CONDITION
Do you already know your diagnosis?
Go directly to the condition that applies to you. Links are grouped by body region to keep the page easy to scan.
Shoulder and arm +
Hip and knee +
Foot, ankle and running +
Osteoarthritis, bone health and surgery +
OTHER REASONS TO CONSULT
Specialized expertise for specific situations
NEED HELP CHOOSING?
Not sure where to start?
You do not need to know your diagnosis. Tell us what hurts, what is limiting you or the activity you want to get back to.
✓ Pain or injury✓ Return to sport✓ Choose the right service
In Blainville • Serving the North Shore
Mirabel · Sainte-Thérèse · Rosemère · Lorraine · Sainte-Anne-des-Plaines · Saint-Jérôme