Achilles tendinopathy
Pain or stiffness around the Achilles tendon with first steps, running, or jumping.
Physiotherapy in Blainville
We also welcome patients from Mirabel · Rosemère · Sainte-Thérèse · Lorraine · Sainte-Anne-des-Plaines · Saint-Jérôme.
When to seek care for Achilles tendinopathy?
If your Achilles tendon hurts during or after exercise, an assessment can guide gradual loading.
Achilles tendinopathy: what we assess
We assess tendon pain and stiffness during walking, heel raises, and running. Response to loading guides calf exercise progression.
Your rehabilitation plan
Rehabilitation uses progressive loading guided by the tendon response.
The pace of exercise and return to activity is adjusted to your response and goals.