Shin splints

Pain along the shin that appears or worsens during running and impact activity.

Physiotherapy in Blainville

When to seek care for shin splints?

If shin pain returns when running, an assessment can help adjust training and consider other possible causes.

A person walks on a treadmill in a rehabilitation and performance clinic while another person records the movement on a tablet for gait analysis. Exercise equipment and a training rack are visible in the background, with bright indoor lighting and green turf flooring.

Shin splints: what we assess

We clarify where shin pain occurs, when it appears during running, and how it changes afterward. Training progression and signs that may need medical evaluation to rule out another cause are part of the assessment.

Your rehabilitation plan

We adjust training load and plan a gradual return to running.

The pace of exercise and return to activity is adjusted to your response and goals.

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