Hip labral tear

Deep hip or groin pain, sometimes felt during pivoting, running, or prolonged sitting.

Physiotherapy in Blainville

When to seek care for a hip labral tear?

If hip pain limits bending, rotation, or sport, an assessment can clarify limitations and tolerable loads.

Person holding their inner thigh/groin area while standing on a running path, suggesting a groin strain or hip-related injury.

Hip labral tear: what we assess

We compare hip movement, strength, and tasks that trigger pain, such as deep bending or sport. Symptoms and goals guide the plan, alongside a medical diagnosis when available.

Your rehabilitation plan

Exercise and temporary activity adjustments can support a return to function.

The pace of exercise and return to activity is adjusted to your response and goals.

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