Patellar tendinopathy
Pain below the kneecap during jumping, squats, or sport.
Physiotherapy in Blainville
We also welcome patients from Mirabel · Rosemère · Sainte-Thérèse · Lorraine · Sainte-Anne-des-Plaines · Saint-Jérôme.
When to seek care for patellar tendinopathy?
If pain below the kneecap appears with jumping or running, an assessment can help adjust training load.
Patellar tendinopathy: what we assess
We assess pain below the kneecap during jumping, squatting, and other efforts. Strength and training load help set a progression that respects the tendon’s response.
Your rehabilitation plan
Exercises and impact are dosed to rebuild tendon capacity.
The pace of exercise and return to activity is adjusted to your response and goals.