Plantar heel pain (plantar fasciitis)
Pain under the heel, often worse with the first steps in the morning.
Physiotherapy in Blainville
We also welcome patients from Mirabel · Rosemère · Sainte-Thérèse · Lorraine · Sainte-Anne-des-Plaines · Saint-Jérôme.
When to seek care for plantar heel pain?
If heel pain is worse with your first steps or limits walking, an assessment can guide loading and exercises.
Plantar heel pain: what we assess
We examine the pain location at the heel, first steps in the morning, and walking tolerance. Foot and calf strength, footwear, and changes in activity load guide the plan.
Your rehabilitation plan
The plan adjusts loading and builds foot and leg strength.
The pace of exercise and return to activity is adjusted to your response and goals.