Meniscus tear

Knee pain after a twist or gradual overload, sometimes with swelling or trouble bending.

Physiotherapy in Blainville

When to seek care for a meniscus tear?

If your knee remains painful, swollen, or hard to bend after an injury, an assessment can guide your return.

Runner holding a painful knee while standing on a beach, suggesting a knee injury or strain.

Meniscus tear: what we assess

We check swelling, movement, strength, and tolerance for bending, pivoting, and stairs. The assessment guides return to activity and identifies locking or other signs that may need medical advice.

Your rehabilitation plan

Progressive rehabilitation can help restore function, whether or not surgery is part of your care.

The pace of exercise and return to activity is adjusted to your response and goals.

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