Patellofemoral pain
Pain around or behind the kneecap with stairs, squats, jumping, or running.
Physiotherapy in Blainville
We also welcome patients from Mirabel · Rosemère · Sainte-Thérèse · Lorraine · Sainte-Anne-des-Plaines · Saint-Jérôme.
When to seek care for patellofemoral pain?
If pain around the kneecap worsens with stairs, running, or squats, an assessment can guide load management.
Patellofemoral pain: what we assess
We look at knee tolerance for stairs, squats, and running, along with hip and thigh strength. Triggering activities guide exercise and load adjustments.
Your rehabilitation plan
Training and exercises are adjusted to restore knee capacity.
The pace of exercise and return to activity is adjusted to your response and goals.