Jenna Pacheco | Physiotherapist in Blainville

Jenna Pacheco is a physiotherapist in Blainville at Rehab Performance. She graduated in kinesiology from Concordia University in 2024 and obtained her master’s degree in physiotherapy from McGill University in 2026. Her rehabilitation approach is based on a strong foundation of biomechanics, exercise and physical performance.

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Her clinical interests include sports physiotherapy, advanced manual therapy, injury prevention and running analysis. She assesses mobility, strength and movement patterns to create individualized treatment plans tailored to each patient’s needs and goals.

Jenna integrates active rehabilitation with advanced manual therapy techniques and is trained to use peripheral joint manipulations when indicated.

She played soccer competitively through the collegiate level and has channelled her passion for sport into CrossFit and running over the past four to five years. As a CrossFit Level 2 Trainer and CrossFit Kids coach, she brings several years of experience coaching and assessing athletes of different ages and abilities. This background supports her approach to movement assessment and return to training.

Jenna’s areas of practice

• General and orthopaedic physiotherapy
• Sports physiotherapy and return to sport
• Advanced manual therapy and peripheral joint manipulations
• CrossFit rehabilitation and return to training
• Strength and load-tolerance progression

Her goal is to help patients improve function and load tolerance, build resilience and return to daily activities, training and sport with confidence.

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