{"id":11177,"date":"2026-10-04T09:19:23","date_gmt":"2026-10-04T13:19:23","guid":{"rendered":"https:\/\/rehabperformance.ca\/?page_id=11177"},"modified":"2026-10-04T13:47:36","modified_gmt":"2026-10-04T17:47:36","slug":"sports-injuries-blainville","status":"publish","type":"page","link":"https:\/\/rehabperformance.ca\/en\/sports-injuries-blainville\/","title":{"rendered":"Sports Injuries in Blainville"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"11177\" class=\"elementor elementor-11177\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-enspmain e-flex e-con-full e-con e-parent\" data-id=\"enspmain\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ensphtml elementor-widget elementor-widget-html\" data-id=\"ensphtml\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"spg\"><div class=\"hero\"><div><div class=\"kick\">SPORT \u2022 INJURIES \u2022 RETURN TO PLAY<\/div><h1>Sports Injuries in Blainville<\/h1><p>Pain during sport, an acute injury, or difficulty returning to training? Quickly find the affected area and the right resource for your return to sport.<\/p><a class=\"btn\" href=\"\/en\/contact-us\/\">Book an appointment \u2192<\/a><\/div><img decoding=\"async\" src=\"https:\/\/rehabperformance.ca\/wp-content\/uploads\/2026\/02\/course-a-pied-runner-rehab-performance.jpg\" alt=\"Running et physioth\u00e9rapie sportive\"><\/div><section><div class=\"kick\">BY SPORT<\/div><h2>Which sport do you play?<\/h2><p class=\"intro\">Find common pain and injuries based on the demands of your sport.<\/p><div class=\"grid sports\"><a href=\"\/evaluation-course-a-pied\/\"><img decoding=\"async\" src=\"https:\/\/rehabperformance.ca\/wp-content\/uploads\/2026\/02\/course-a-pied-runner-rehab-performance.jpg\" alt=\"Running\"><div><h3>Running<\/h3><p>Knee, shin, foot, ankle and Achilles tendon.<\/p><b>Explore \u2192<\/b><\/div><\/a><a href=\"\/en\/sports-physiotherapy\/\"><img decoding=\"async\" src=\"https:\/\/rehabperformance.ca\/wp-content\/uploads\/2026\/09\/Hockey-\u2013-physiotherapie-sportive.jpg\" alt=\"Hockey et dek hockey\"><div><h3>Hockey & dek hockey<\/h3><p>Groin, hip, knee, shoulder and return to play.<\/p><b>Explore \u2192<\/b><\/div><\/a><a href=\"\/en\/sports-physiotherapy\/\"><img decoding=\"async\" src=\"https:\/\/rehabperformance.ca\/wp-content\/uploads\/2026\/09\/Soccer-\u2013-physiotherapie-sportive.jpg\" alt=\"Soccer\"><div><h3>Soccer<\/h3><p>Ankle, knee, hamstrings and groin.<\/p><b>Explore \u2192<\/b><\/div><\/a><a href=\"\/en\/sports-physiotherapy\/\"><img decoding=\"async\" src=\"https:\/\/rehabperformance.ca\/wp-content\/uploads\/2026\/09\/Football-\u2013-physiotherapie-sportive.jpg\" alt=\"Football\"><div><h3>Football<\/h3><p>Knee, ankle, shoulder, contact and changes of direction.<\/p><b>Explore \u2192<\/b><\/div><\/a><a href=\"\/physiotherapie-crossfit\/\"><img decoding=\"async\" src=\"https:\/\/rehabperformance.ca\/wp-content\/uploads\/2024\/06\/15-Patellar-Tendinitis-Jumpers-Knee.webp\" alt=\"CrossFit et musculation\"><div><h3>CrossFit & strength training<\/h3><p>Shoulder, back, knee and training-load management.<\/p><b>Explore \u2192<\/b><\/div><\/a><a href=\"\/en\/sports-physiotherapy\/\"><img decoding=\"async\" src=\"https:\/\/rehabperformance.ca\/wp-content\/uploads\/2026\/09\/Arts-martiaux-\u2013-physiotherapie-sportive.jpg\" alt=\"Arts martiaux et boxe\"><div><h3>Martial arts & boxing<\/h3><p>Shoulder, hand, hip, knee and ankle.<\/p><b>Explore \u2192<\/b><\/div><\/a><a href=\"\/bike-fit\/\"><img decoding=\"async\" src=\"https:\/\/rehabperformance.ca\/wp-content\/uploads\/2026\/09\/cyclisme-route-rehab-performance.jpg\" alt=\"Cycling\"><div><h3>Cycling<\/h3><p>Knee, back, neck, hip and bike position.<\/p><b>Explore \u2192<\/b><\/div><\/a><a href=\"\/en\/sports-physiotherapy\/\"><img decoding=\"async\" src=\"https:\/\/rehabperformance.ca\/wp-content\/uploads\/2026\/09\/Tennis-action-\u2013-physiotherapie-sportive.jpg\" alt=\"Other sports\"><div><h3>Other sports<\/h3><p>Tennis, racquet sports and other activities.<\/p><b>Explore \u2192<\/b><\/div><\/a><\/div><\/section><section><div class=\"kick\">BY PAINFUL AREA<\/div><h2>Where does it hurt?<\/h2><div class=\"grid\"><a href=\"\/douleur-genou\/\"><img decoding=\"async\" src=\"https:\/\/rehabperformance.ca\/wp-content\/uploads\/2024\/06\/10-Meniscus-Tear.webp\" alt=\"Blessure du genou et m\u00e9nisque\"><div><h3>Knee<\/h3><p>M\u00e9nisque, LCA, douleur f\u00e9moro-patellaire et tendon rotulien.<\/p><b>Explore \u2192<\/b><\/div><\/a><a href=\"\/douleur-pied-cheville\/\"><img decoding=\"async\" src=\"https:\/\/rehabperformance.ca\/wp-content\/uploads\/2024\/06\/24-Ankle-Sprain.webp\" alt=\"Entorse de cheville\"><div><h3>Pied et cheville<\/h3><p>Entorse, tendon d\u2019Achille, douleur au talon et course.<\/p><b>Explore \u2192<\/b><\/div><\/a><a href=\"\/douleur-epaule\/\"><img decoding=\"async\" src=\"https:\/\/rehabperformance.ca\/wp-content\/uploads\/2024\/06\/8-Frozen-Shoulder-Adhesive-Capsulitis.webp\" alt=\"Blessure \u00e0 l'\u00e9paule\"><div><h3>Shoulder<\/h3><p>Coiffe des rotateurs, articulation AC et sports au-dessus de la t\u00eate.<\/p><b>Explore \u2192<\/b><\/div><\/a><a href=\"\/douleur-dos\/\"><img decoding=\"async\" src=\"https:\/\/rehabperformance.ca\/wp-content\/uploads\/2024\/06\/4-Lumbar-Disc-Herniation.webp\" alt=\"Douleur au dos\"><div><h3>Dos, hanche et aine<\/h3><p>Douleur, irradiation et limitations pendant l\u2019entra\u00eenement.<\/p><b>Explore \u2192<\/b><\/div><\/a><\/div><\/section><section class=\"soft\"><div class=\"twocol\"><img decoding=\"async\" src=\"https:\/\/rehabperformance.ca\/wp-content\/uploads\/2024\/06\/15-Patellar-Tendinitis-Jumpers-Knee.webp\" alt=\"Tendinopathie rotulienne chez le sportif\"><div><div class=\"kick\">SPORTS PHYSIOTHERAPY<\/div><h2>Du traitement au retour au sport<\/h2><p>Nous \u00e9valuons la blessure, les mouvements qui reproduisent vos sympt\u00f4mes et les exigences de votre sport. La progression vise ensuite la mobilit\u00e9, la force, la tol\u00e9rance \u00e0 la charge et un retour graduel \u00e0 l\u2019entra\u00eenement.<\/p><a class=\"btn\" href=\"\/en\/sports-physiotherapy\/\">Physioth\u00e9rapie sportive \u2192<\/a><\/div><\/div><\/section><\/section><style>.spg{--g:#17382D;--r:#D9252A;--soft:#F3F6F4;--line:#DDE5E1;font-family:Poppins,Arial,sans-serif;color:var(--g)}.spg *{box-sizing:border-box}.spg a{text-decoration:none}.hero,.twocol{max-width:1220px;margin:auto;display:grid;grid-template-columns:1fr 1fr;gap:42px;align-items:center;padding:70px 24px}.hero img,.twocol img{width:100%;height:390px;object-fit:cover;border-radius:20px}.kick{color:var(--r);font-size:14px;font-weight:800;letter-spacing:1.5px;margin-bottom:12px}.hero h1{font-size:54px;line-height:1.06;margin:0 0 18px}.hero p,.twocol p{font-size:18px;line-height:1.65;color:#52615B}.btn{display:inline-block;background:var(--r);color:#fff!important;padding:14px 20px;border-radius:11px;font-weight:750;margin-top:10px}.spg>section{padding:76px max(24px,calc((100vw - 1220px)\/2))}.spg h2{font-size:40px;line-height:1.15;margin:0 0 28px}.intro{font-size:17px;line-height:1.6;color:#65736D;max-width:760px;margin:-12px 0 28px}.sports{margin-bottom:10px}.grid{display:grid;grid-template-columns:repeat(4,1fr);gap:18px}.grid>a{border:1px solid var(--line);border-radius:20px;overflow:hidden;background:#fff;color:var(--g)!important;box-shadow:0 8px 25px rgba(23,56,45,.06)}.grid img{width:100%;height:190px;object-fit:cover;display:block}.grid div{padding:18px}.grid h3{font-size:22px;margin:0 0 8px}.grid p{font-size:14px;line-height:1.5;color:#65736D;margin:0 0 14px}.grid b{color:var(--r);font-size:14px}.soft{background:var(--soft)}.soft .twocol{padding-top:0;padding-bottom:0}@media(max-width:767px){.hero,.twocol{grid-template-columns:1fr;padding:48px 18px}.hero h1{font-size:38px}.hero img,.twocol img{height:260px}.spg>section{padding:54px 18px}.spg h2{font-size:31px}.grid{grid-template-columns:1fr 1fr;gap:11px}.grid img{height:145px}.grid div{padding:14px}.grid h3{font-size:19px}}@media(max-width:480px){.grid{grid-template-columns:1fr}.grid img{height:210px}}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>SPORT \u2022 INJURIES \u2022 RETURN TO PLAY Sports Injuries in Blainville Pain during sport, an acute injury, or difficulty returning [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-11177","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - 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