{"id":10971,"date":"2026-09-29T08:08:58","date_gmt":"2026-09-29T12:08:58","guid":{"rendered":"https:\/\/rehabperformance.ca\/ultimate-frisbee-physiotherapy-blainville\/"},"modified":"2026-09-29T19:48:19","modified_gmt":"2026-09-29T23:48:19","slug":"ultimate-frisbee-physiotherapy-blainville","status":"publish","type":"page","link":"https:\/\/rehabperformance.ca\/en\/ultimate-frisbee-physiotherapy-blainville\/","title":{"rendered":"Ultimate frisbee physiotherapy in Blainville"},"content":{"rendered":"<style>.rps-page,.rps-page *{box-sizing:border-box}.rps-page{--green:#17382D;--red:#D9252A;--soft:#F3F6F4;--mint:#E6EFEA;--text:#5E6E67;--line:#DDE5E1;max-width:1180px;margin:0 auto;padding:34px 20px 78px;font-family:\"Poppins\",Arial,sans-serif;color:var(--green)}.rps-page a{text-decoration:none}.rps-hero{display:grid;grid-template-columns:minmax(0,1fr) minmax(340px,.82fr);gap:34px;align-items:center;background:linear-gradient(135deg,#F7F8F6,#E9F1ED);border:1px solid var(--line);border-radius:28px;padding:44px;margin-bottom:20px;overflow:hidden}.rps-kicker{display:inline-flex;background:#fff;border:1px solid #E9DDDD;border-radius:999px;padding:8px 12px;color:var(--red);font-size:12px;font-weight:800;letter-spacing:1.15px;margin-bottom:14px}.rps-hero h1{font-size:46px;line-height:1.07;letter-spacing:-1px;margin:0 0 13px;color:var(--green);font-weight:800}.rps-local{font-size:18px!important;line-height:1.4!important;color:#29473D!important;margin:0 0 14px!important;font-weight:750!important}.rps-lead{font-size:16.5px;line-height:1.65;color:#4D6058;margin:0}.rps-tags{display:flex;flex-wrap:wrap;gap:7px;margin-top:20px}.rps-tags span{display:inline-flex;background:#fff;border:1px solid var(--line);border-radius:999px;padding:8px 11px;font-size:12.5px;font-weight:700;color:var(--green)}.rps-photo{margin:0}.rps-photo img{width:100%;aspect-ratio:4\/3;object-fit:cover;border-radius:20px;display:block;box-shadow:0 12px 30px rgba(23,56,45,.12)}.rps-photo figcaption{margin-top:7px;font-size:11.5px;color:#738079}.rps-photo figcaption a{color:#566A61!important}.rps-nav{display:grid;grid-template-columns:repeat(4,1fr);gap:10px;margin:0 0 46px}.rps-nav a{display:flex;align-items:center;justify-content:space-between;gap:10px;background:#fff;border:1px solid var(--line);border-radius:15px;padding:14px 15px;color:var(--green)!important;font-size:14px;font-weight:750;box-shadow:0 5px 16px rgba(23,56,45,.04)}.rps-nav a span{color:var(--red);font-size:18px}.rps-section{margin:50px 0;scroll-margin-top:110px}.rps-heading{max-width:820px;margin-bottom:23px}.rps-label{color:var(--red);font-size:13px;font-weight:800;letter-spacing:1.15px;margin-bottom:8px}.rps-heading h2{font-size:34px;line-height:1.16;color:var(--green);font-weight:800;margin:0 0 10px;letter-spacing:-.4px}.rps-heading p{font-size:16px;line-height:1.65;color:var(--text);margin:0}.rps-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px}.rps-card{background:#fff;border:1px solid var(--line);border-radius:20px;padding:25px 24px;box-shadow:0 7px 22px rgba(23,56,45,.055)}.rps-icon{width:42px;height:42px;border-radius:13px;background:var(--mint);display:flex;align-items:center;justify-content:center;font-size:20px;margin-bottom:14px}.rps-card h2{font-size:22px;line-height:1.25;color:var(--green);font-weight:780;margin:0 0 10px}.rps-card p{font-size:15px;line-height:1.65;color:var(--text);margin:0}.rps-card a{color:var(--red)!important;font-weight:650}.rps-demands{background:var(--soft);border:1px solid var(--line);border-radius:22px;padding:27px}.rps-demand-grid{display:flex;flex-wrap:wrap;gap:9px;margin-top:16px}.rps-demand-grid span{background:#fff;border:1px solid var(--line);border-radius:999px;padding:10px 13px;color:var(--green);font-size:13.5px;font-weight:700}.rps-related{background:linear-gradient(135deg,#EFF5F2,#F8FAF9);border:1px solid var(--line);border-radius:22px;padding:27px}.rps-links{display:flex;flex-wrap:wrap;gap:9px;margin-top:13px}.rps-links a{display:inline-flex;background:#fff;border:1px solid var(--line);border-radius:999px;padding:9px 12px;color:var(--green)!important;font-size:13px;font-weight:700}.rps-performance{background:var(--green);border-radius:22px;padding:30px 31px;color:#fff}.rps-performance .rps-label{color:#F3B4B6}.rps-performance h2{font-size:29px;line-height:1.2;color:#fff;margin:0 0 10px}.rps-performance p{font-size:15.5px;line-height:1.65;color:#DFE9E4;margin:0}.rps-performance a{color:#fff!important;text-decoration:underline;text-underline-offset:2px}.rps-cta{margin-top:22px;background:#fff;border:1px solid var(--line);border-radius:22px;padding:28px 30px;display:grid;grid-template-columns:minmax(0,1fr) auto;gap:24px;align-items:center;box-shadow:0 8px 24px rgba(23,56,45,.05)}.rps-cta h2{font-size:27px;line-height:1.2;margin:0 0 8px;color:var(--green)}.rps-cta p{font-size:15px;line-height:1.6;color:var(--text);margin:0}.rps-actions{display:flex;flex-direction:column;gap:9px;min-width:230px}.rps-btn{display:flex;align-items:center;justify-content:center;border-radius:12px;padding:14px 18px;font-size:15px;font-weight:750}.rps-primary{background:var(--red);color:#fff!important}.rps-secondary{border:1px solid #CBD8D2;color:var(--green)!important}@media(max-width:850px){.rps-page{padding:20px 16px 58px}.rps-hero{grid-template-columns:1fr;padding:24px;border-radius:22px;gap:22px}.rps-hero-copy{order:1}.rps-photo{order:0}.rps-photo img{aspect-ratio:16\/9}.rps-hero h1{font-size:35px}.rps-local{font-size:16px!important}.rps-lead{font-size:15.5px}.rps-nav{grid-template-columns:1fr 1fr;margin-bottom:36px}.rps-grid{grid-template-columns:1fr}.rps-section{margin:40px 0}.rps-heading h2{font-size:28px}.rps-card{padding:21px 19px}.rps-cta{grid-template-columns:1fr;padding:24px 21px}.rps-actions{min-width:0}}@media(max-width:480px){.rps-nav{grid-template-columns:1fr}.rps-tags span,.rps-demand-grid span{font-size:12px}}<\/style>\n<div class=\"rps-page\">\n<section class=\"rps-hero\">\n<div class=\"rps-hero-copy\">\n<div class=\"rps-kicker\">SPORTS PHYSIOTHERAPY \u2022 BLAINVILLE &#038; NORTH SHORE<\/div>\n<h1>Ultimate frisbee pain and injuries<\/h1>\n<h2 class=\"rps-local\">Ultimate frisbee physiotherapy in Blainville and on the North Shore<\/h2>\n<p class=\"rps-lead\">Ultimate combines sprinting, cutting, jumping, landing and repeated throwing. Pain can follow an acute movement or build with game volume.<\/p>\n<div class=\"rps-tags\"><span>Sprints<\/span><span>Cuts<\/span><span>Jumps<\/span><span>Landings<\/span><span>Blainville \u2022 North Shore<\/span><\/div>\n<\/div>\n<figure class=\"rps-photo\"><img decoding=\"async\" src=\"https:\/\/rehabperformance.ca\/wp-content\/uploads\/2026\/09\/Ultimate-frisbee-\u2013-physiotherapie-sportive.jpg\" alt=\"Ultimate frisbee player on a field\" loading=\"eager\" fetchpriority=\"high\"><figcaption>Photo: <a href=\"https:\/\/unsplash.com\/@priscilladupreez\" target=\"_blank\" rel=\"noopener\">Priscilla Du Preez<\/a> \/ Unsplash<\/figcaption><\/figure>\n<\/section>\n<nav class=\"rps-nav\"><a href=\"#injuries\">Common injuries <span>\u2192<\/span><\/a><a href=\"#movements\">Sport movements <span>\u2192<\/span><\/a><a href=\"#pain\">Explore by pain <span>\u2192<\/span><\/a><a href=\"#return\">Return to sport <span>\u2192<\/span><\/a><\/nav>\n<section id=\"injuries\" class=\"rps-section\">\n<div class=\"rps-heading\">\n<div class=\"rps-label\">INJURIES AND PAIN<\/div>\n<h2>What we assess in ultimate frisbee<\/h2>\n<p>Pain location, the movement that triggers it and how symptoms respond to load help guide the assessment.<\/p>\n<\/div>\n<div class=\"rps-grid\">\n<article class=\"rps-card\">\n<div class=\"rps-icon\">\u2195<\/div>\n<h2>Knee and ankle injuries<\/h2>\n<p>Pivots and cuts can load the <a href=\"https:\/\/rehabperformance.ca\/en\/knee-pain\/\">knee<\/a> and <a href=\"https:\/\/rehabperformance.ca\/en\/foot-ankle-pain\/\">ankle<\/a>.<\/p>\n<\/article>\n<article class=\"rps-card\">\n<div class=\"rps-icon\">\u26a1<\/div>\n<h2>Muscle strains<\/h2>\n<p>High-speed acceleration can load the hamstrings, quadriceps, calves and adductors.<\/p>\n<\/article>\n<article class=\"rps-card\">\n<div class=\"rps-icon\">\u2195<\/div>\n<h2>Pain with sprinting, cuts and landings<\/h2>\n<p>Symptoms may involve the knee, hip, ankle or Achilles depending on the movement.<\/p>\n<\/article>\n<article class=\"rps-card\">\n<div class=\"rps-icon\">\u2191<\/div>\n<h2>Shoulder, elbow or wrist pain with throwing<\/h2>\n<p>Repeated throws can provoke <a href=\"https:\/\/rehabperformance.ca\/en\/shoulder-pain\/\">shoulder pain<\/a> or <a href=\"https:\/\/rehabperformance.ca\/en\/arm-hand-pain\/\">arm and hand pain<\/a>.<\/p>\n<\/article>\n<\/div>\n<\/section>\n<section id=\"movements\" class=\"rps-section rps-demands\">\n<div class=\"rps-label\">MOVEMENTS AND DEMANDS<\/div>\n<div class=\"rps-heading\">\n<h2>The movements that matter for your return<\/h2>\n<p>Rehabilitation should reflect the real demands of your sport, not only whether pain is present at rest.<\/p>\n<\/div>\n<div class=\"rps-demand-grid\"><span>Sprints<\/span><span>Cuts<\/span><span>Jumps<\/span><span>Landings<\/span><span>Throwing<\/span><span>Change of direction<\/span><\/div>\n<\/section>\n<section id=\"pain\" class=\"rps-section rps-related\">\n<div class=\"rps-label\">KEEP EXPLORING<\/div>\n<div class=\"rps-heading\">\n<h2>Explore by pain or by the movement that triggers it<\/h2>\n<p>If you mainly describe the problem by where it hurts or by a specific movement, these pages can help you find the most relevant information.<\/p>\n<\/div>\n<div class=\"rps-links\"><a href=\"https:\/\/rehabperformance.ca\/en\/knee-pain\/\">Knee pain<\/a><a href=\"https:\/\/rehabperformance.ca\/en\/hip-pain\/\">Hip pain<\/a><a href=\"https:\/\/rehabperformance.ca\/en\/foot-ankle-pain\/\">Foot and ankle pain<\/a><a href=\"https:\/\/rehabperformance.ca\/en\/shoulder-pain\/\">Shoulder pain<\/a><a href=\"https:\/\/rehabperformance.ca\/en\/pain-raising-arm\/\">Pain raising the arm<\/a><a href=\"https:\/\/rehabperformance.ca\/en\/treated-conditions\/\">All treated conditions<\/a><\/div>\n<\/section>\n<section id=\"return\" class=\"rps-section rps-performance\">\n<div class=\"rps-label\">RETURN TO SPORT AND PERFORMANCE<\/div>\n<h2>Return to ultimate, sport and performance<\/h2>\n<p>Progression may include sprinting, cuts, jumps, landings, throwing and endurance so you can return to game demands.<\/p>\n<\/section>\n<section class=\"rps-cta\">\n<div>\n<h2>Return to your sport with a clear plan<\/h2>\n<p>A physiotherapy assessment can identify what is limiting you, rebuild capacity and progress toward the movements that matter for your sport.<\/p>\n<\/div>\n<div class=\"rps-actions\"><a class=\"rps-btn rps-primary\" href=\"https:\/\/www.gorendezvous.com\/rehabtoperform?companyId=115467\">Book an appointment \u2192<\/a><a class=\"rps-btn rps-secondary\" href=\"https:\/\/rehabperformance.ca\/en\/sports-physiotherapy\/\">Sports physiotherapy<\/a><\/div>\n<\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>SPORTS PHYSIOTHERAPY \u2022 BLAINVILLE &#038; NORTH SHORE Ultimate frisbee pain and injuries Ultimate frisbee physiotherapy in Blainville and on the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10859,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-10971","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ultimate frisbee physiotherapy in Blainville - Clinique de physioth\u00e9rapie Rehab Performance<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rehabperformance.ca\/en\/ultimate-frisbee-physiotherapy-blainville\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ultimate frisbee physiotherapy in Blainville - Clinique de physioth\u00e9rapie Rehab Performance\" \/>\n<meta property=\"og:description\" content=\"SPORTS PHYSIOTHERAPY \u2022 BLAINVILLE &#038; NORTH SHORE Ultimate frisbee pain and injuries Ultimate frisbee physiotherapy in Blainville and on the [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/rehabperformance.ca\/en\/ultimate-frisbee-physiotherapy-blainville\/\" \/>\n<meta property=\"og:site_name\" content=\"Clinique de physioth\u00e9rapie Rehab Performance\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/rehabtoperform\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-29T23:48:19+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/rehabperformance.ca\\\/en\\\/ultimate-frisbee-physiotherapy-blainville\\\/\",\"url\":\"https:\\\/\\\/rehabperformance.ca\\\/en\\\/ultimate-frisbee-physiotherapy-blainville\\\/\",\"name\":\"Ultimate frisbee physiotherapy in Blainville - Clinique de physioth\u00e9rapie Rehab Performance\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/rehabperformance.ca\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/rehabperformance.ca\\\/en\\\/ultimate-frisbee-physiotherapy-blainville\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/rehabperformance.ca\\\/en\\\/ultimate-frisbee-physiotherapy-blainville\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/rehabperformance.ca\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Ultimate-frisbee-\u2013-physiotherapie-sportive.jpg\",\"datePublished\":\"2026-09-29T12:08:58+00:00\",\"dateModified\":\"2026-09-29T23:48:19+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/rehabperformance.ca\\\/en\\\/ultimate-frisbee-physiotherapy-blainville\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/rehabperformance.ca\\\/en\\\/ultimate-frisbee-physiotherapy-blainville\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/rehabperformance.ca\\\/en\\\/ultimate-frisbee-physiotherapy-blainville\\\/#primaryimage\",\"url\":\"https:\\\/\\\/rehabperformance.ca\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Ultimate-frisbee-\u2013-physiotherapie-sportive.jpg\",\"contentUrl\":\"https:\\\/\\\/rehabperformance.ca\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Ultimate-frisbee-\u2013-physiotherapie-sportive.jpg\",\"width\":1080,\"height\":720,\"caption\":\"Joueur d\u2019ultimate frisbee avec un disque sur un terrain\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/rehabperformance.ca\\\/en\\\/ultimate-frisbee-physiotherapy-blainville\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/rehabperformance.ca\\\/en\\\/home\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ultimate frisbee physiotherapy in Blainville\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/rehabperformance.ca\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/rehabperformance.ca\\\/en\\\/\",\"name\":\"REHAB PERFORMANCE\",\"description\":\"SANT\u00c9-PHYSIOTH\u00c9RAPIE-SPORT\",\"publisher\":{\"@id\":\"https:\\\/\\\/rehabperformance.ca\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/rehabperformance.ca\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/rehabperformance.ca\\\/en\\\/#organization\",\"name\":\"REHAB PERFORMANCE\",\"url\":\"https:\\\/\\\/rehabperformance.ca\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/rehabperformance.ca\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/rehabperformance.ca\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/Header-logo-1.png\",\"contentUrl\":\"https:\\\/\\\/rehabperformance.ca\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/Header-logo-1.png\",\"width\":308,\"height\":119,\"caption\":\"REHAB PERFORMANCE\"},\"image\":{\"@id\":\"https:\\\/\\\/rehabperformance.ca\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/rehabtoperform\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ultimate frisbee physiotherapy in Blainville - Clinique de physioth\u00e9rapie Rehab Performance","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/rehabperformance.ca\/en\/ultimate-frisbee-physiotherapy-blainville\/","og_locale":"en_US","og_type":"article","og_title":"Ultimate frisbee physiotherapy in Blainville - Clinique de physioth\u00e9rapie Rehab Performance","og_description":"SPORTS PHYSIOTHERAPY \u2022 BLAINVILLE &#038; NORTH SHORE Ultimate frisbee pain and injuries Ultimate frisbee physiotherapy in Blainville and on the [&hellip;]","og_url":"https:\/\/rehabperformance.ca\/en\/ultimate-frisbee-physiotherapy-blainville\/","og_site_name":"Clinique de physioth\u00e9rapie Rehab Performance","article_publisher":"https:\/\/www.facebook.com\/rehabtoperform\/","article_modified_time":"2026-09-29T23:48:19+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/rehabperformance.ca\/en\/ultimate-frisbee-physiotherapy-blainville\/","url":"https:\/\/rehabperformance.ca\/en\/ultimate-frisbee-physiotherapy-blainville\/","name":"Ultimate frisbee physiotherapy in Blainville - Clinique de physioth\u00e9rapie Rehab Performance","isPartOf":{"@id":"https:\/\/rehabperformance.ca\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/rehabperformance.ca\/en\/ultimate-frisbee-physiotherapy-blainville\/#primaryimage"},"image":{"@id":"https:\/\/rehabperformance.ca\/en\/ultimate-frisbee-physiotherapy-blainville\/#primaryimage"},"thumbnailUrl":"https:\/\/rehabperformance.ca\/wp-content\/uploads\/2026\/09\/Ultimate-frisbee-\u2013-physiotherapie-sportive.jpg","datePublished":"2026-09-29T12:08:58+00:00","dateModified":"2026-09-29T23:48:19+00:00","breadcrumb":{"@id":"https:\/\/rehabperformance.ca\/en\/ultimate-frisbee-physiotherapy-blainville\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/rehabperformance.ca\/en\/ultimate-frisbee-physiotherapy-blainville\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/rehabperformance.ca\/en\/ultimate-frisbee-physiotherapy-blainville\/#primaryimage","url":"https:\/\/rehabperformance.ca\/wp-content\/uploads\/2026\/09\/Ultimate-frisbee-\u2013-physiotherapie-sportive.jpg","contentUrl":"https:\/\/rehabperformance.ca\/wp-content\/uploads\/2026\/09\/Ultimate-frisbee-\u2013-physiotherapie-sportive.jpg","width":1080,"height":720,"caption":"Joueur d\u2019ultimate frisbee avec un disque sur un terrain"},{"@type":"BreadcrumbList","@id":"https:\/\/rehabperformance.ca\/en\/ultimate-frisbee-physiotherapy-blainville\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/rehabperformance.ca\/en\/home\/"},{"@type":"ListItem","position":2,"name":"Ultimate frisbee physiotherapy in Blainville"}]},{"@type":"WebSite","@id":"https:\/\/rehabperformance.ca\/en\/#website","url":"https:\/\/rehabperformance.ca\/en\/","name":"REHAB PERFORMANCE","description":"SANT\u00c9-PHYSIOTH\u00c9RAPIE-SPORT","publisher":{"@id":"https:\/\/rehabperformance.ca\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/rehabperformance.ca\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/rehabperformance.ca\/en\/#organization","name":"REHAB PERFORMANCE","url":"https:\/\/rehabperformance.ca\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/rehabperformance.ca\/en\/#\/schema\/logo\/image\/","url":"https:\/\/rehabperformance.ca\/wp-content\/uploads\/2024\/02\/Header-logo-1.png","contentUrl":"https:\/\/rehabperformance.ca\/wp-content\/uploads\/2024\/02\/Header-logo-1.png","width":308,"height":119,"caption":"REHAB PERFORMANCE"},"image":{"@id":"https:\/\/rehabperformance.ca\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/rehabtoperform\/"]}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/rehabperformance.ca\/en\/wp-json\/wp\/v2\/pages\/10971","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rehabperformance.ca\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/rehabperformance.ca\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/rehabperformance.ca\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rehabperformance.ca\/en\/wp-json\/wp\/v2\/comments?post=10971"}],"version-history":[{"count":1,"href":"https:\/\/rehabperformance.ca\/en\/wp-json\/wp\/v2\/pages\/10971\/revisions"}],"predecessor-version":[{"id":11056,"href":"https:\/\/rehabperformance.ca\/en\/wp-json\/wp\/v2\/pages\/10971\/revisions\/11056"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rehabperformance.ca\/en\/wp-json\/wp\/v2\/media\/10859"}],"wp:attachment":[{"href":"https:\/\/rehabperformance.ca\/en\/wp-json\/wp\/v2\/media?parent=10971"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}