{"id":10271,"date":"2026-09-28T10:41:10","date_gmt":"2026-09-28T14:41:10","guid":{"rendered":"https:\/\/rehabperformance.ca\/?page_id=10271"},"modified":"2026-09-29T19:44:03","modified_gmt":"2026-09-29T23:44:03","slug":"tennis-elbow","status":"publish","type":"page","link":"https:\/\/rehabperformance.ca\/en\/tennis-elbow\/","title":{"rendered":"Tennis elbow (lateral epicondylalgia) | Physiotherapy in Blainville"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"10271\" class=\"elementor elementor-10271\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-93e64e8e e-flex e-con-boxed e-con e-parent\" data-id=\"93e64e8e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-23f07e10 elementor-widget elementor-widget-heading\" data-id=\"23f07e10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Tennis elbow (lateral epicondylalgia)<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b000c33e elementor-widget elementor-widget-text-editor\" data-id=\"b000c33e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pain on the outside of the elbow when gripping, doing manual work, or playing sport.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb7a5bd1 elementor-widget elementor-widget-heading\" data-id=\"eb7a5bd1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Physiotherapy in Blainville<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c2d7262 elementor-widget elementor-widget-text-editor\" data-id=\"4c2d7262\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We also welcome patients from <a href=\"https:\/\/rehabperformance.ca\/en\/physiotherapy-mirabel\/\">Mirabel<\/a> \u00b7 <a href=\"https:\/\/rehabperformance.ca\/en\/physiotherapy-rosemere\/\">Rosem\u00e8re<\/a> \u00b7 <a href=\"https:\/\/rehabperformance.ca\/en\/physiotherapy-sainte-therese\/\">Sainte-Th\u00e9r\u00e8se<\/a> \u00b7 <a href=\"https:\/\/rehabperformance.ca\/en\/physiotherapy-lorraine\/\">Lorraine<\/a> \u00b7 <a href=\"https:\/\/rehabperformance.ca\/en\/physiotherapy-sainte-anne-des-plaines\/\">Sainte-Anne-des-Plaines<\/a> \u00b7 <a href=\"https:\/\/rehabperformance.ca\/en\/physiotherapy-saint-jerome\/\">Saint-J\u00e9r\u00f4me<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a38b6290 elementor-widget elementor-widget-button\" data-id=\"a38b6290\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.gorendezvous.com\/rehabtoperform?companyId=115467\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book an appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c0b54015 e-flex e-con-boxed e-con e-parent\" data-id=\"c0b54015\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a8e1b954 elementor-widget elementor-widget-heading\" data-id=\"a8e1b954\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">When to seek care for tennis elbow?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e52be1f elementor-widget elementor-widget-text-editor\" data-id=\"5e52be1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>If elbow pain persists with gripping or wrist effort, an assessment can guide how you adjust the load.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ef2eb5d elementor-widget elementor-widget-image\" data-id=\"4ef2eb5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"720\" height=\"480\" src=\"https:\/\/rehabperformance.ca\/wp-content\/uploads\/2024\/06\/9-Tennis-Elbow-Lateral-Epicondylitis.webp\" class=\"attachment-large size-large wp-image-1955\" alt=\"Clinician performing a forearm and wrist mobility assessment on a patient\u2019s arm.\" srcset=\"https:\/\/rehabperformance.ca\/wp-content\/uploads\/2024\/06\/9-Tennis-Elbow-Lateral-Epicondylitis.webp 720w, https:\/\/rehabperformance.ca\/wp-content\/uploads\/2024\/06\/9-Tennis-Elbow-Lateral-Epicondylitis-300x200.webp 300w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9dcace69 e-flex e-con-boxed e-con e-parent\" data-id=\"9dcace69\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f90d74b elementor-widget elementor-widget-heading\" data-id=\"3f90d74b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tennis elbow (lateral epicondylalgia): what we assess<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73b12157 elementor-widget elementor-widget-text-editor\" data-id=\"73b12157\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We observe pain with gripping, wrist movement, and repeated efforts. The assessment helps adjust loads at work, in sport, and during everyday tasks.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d6582a1a e-flex e-con-boxed e-con e-parent\" data-id=\"d6582a1a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f609d359 elementor-widget elementor-widget-heading\" data-id=\"f609d359\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Your rehabilitation plan<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b5a4d41 elementor-widget elementor-widget-text-editor\" data-id=\"0b5a4d41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Treatment adjusts demands and progressively strengthens the forearm.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8240c3ba elementor-widget elementor-widget-text-editor\" data-id=\"8240c3ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The pace of exercise and return to activity is adjusted to your response and goals.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-78d128d8 e-flex e-con-boxed e-con e-parent\" data-id=\"78d128d8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b2be2a84 elementor-widget elementor-widget-heading\" data-id=\"b2be2a84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Explore further<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea158a1a elementor-widget elementor-widget-text-editor\" data-id=\"ea158a1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/rehabperformance.ca\/en\/treated-conditions\/\">All treated conditions<\/a> \u00b7 <a href=\"https:\/\/rehabperformance.ca\/en\/services\/physiotherapy\/\">Physiotherapy in Blainville<\/a> \u00b7 <a href=\"https:\/\/rehabperformance.ca\/en\/services\/physiotherapy\/\">Physiotherapy service<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Tennis elbow (lateral epicondylalgia) Pain on the outside of the elbow when gripping, doing manual work, or playing sport. Physiotherapy [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1511,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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